How do I know if my energy is negative?

Anger Outbursts as Warning Signs Sudden and unexplained anger outbursts over trivial matters can be indicative of underlying negative energy affecting relationships.

Physical Impact on Appetite and Routine Diminished appetite and disrupted daily routines may signal the presence of negative energy, potentially leading to health issues. 

Persistent Negative Thoughts and Outlook Constant negativity, pessimism, and a consistently negative perspective on life may be manifestations of negative energy, impacting behavior, communication, and overall well-being.

Subtle Changes in Surroundings Negative energy might subtly manifest as changes in your environment, bringing negativity into your life. 

Difficulty Identifying the Source When signs of negativity are present without a clear reason, it's important to engage in self-reflection.